YOGA, MEDITATION AND BREATHWORK COACHING

EMPOWERING YOU TO BE HAPPIER AND MORE FULFILLED

Through meditation, movement, breath and diving deep into your belief systems, I inspire you to empower YOURSELF to live a full life with an open heart.

EMPOWER YOUR LIFE

Let’s Get Started On Your
Journey of Empowerment,
Clarity and Confidence

Breathwork

Using your own very powerful tool – the breath – to get out of your head and into your body. And in doing so deepening the connection with your body and working on releasing and healing whatever comes up, in a safe space.

Coaching

Incorporating different modalities to help you be able to take a step behind your emotions, your overwhelm, your anxiety, to understand and observe why it might be that you feel this way and what might be ready to be released and healed.

Packages

In these flexible personalised packages we can look further into the different modalities that might suit your needs best at this stage. Including a combination of Breathwork, Meditation, Visualisation, NLP, Coaching and Somatic Therapies.

WHAT DO YOU WANT FROM THIS LIFE?

About Natalie

Hi!

I am Natalie, a Yoga, Meditation Teacher and a Breathwork Facilitator.

I am very passionate about helping people feel more empowered and get greater insights about who they are who they want to become, by FEELING deeper into themselves. Very often in our day to day we think too much, or numb out what is going on inside of ourselves, taking us further away from our deepest truth and authenticity.

Let’s explore together how to feel more grounded and empowered!